Breaking Down Workplace Anxiety: Understanding and Coping
Learn how to understand and cope with workplace anxiety through practical strategies for managing stress.
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"I now have a greater understanding of some of the mental health triggers. I will be more aware of the mental health issues that some people are suffering with. I am now able to handle difficult situations."
"I can support the service users in a different way now to ensure they get the support that they need, and also support the people who care for them. Relevant topics covered, everything that I expected and more."
"Brian was a very engaging trainer and covered a whole suite of topics. I think it would be a good idea to refresh this in 12 months."
"Mental Health course given me more insight into a presenting problem that will enable me to signpost the young person to the right service if required."
"I feel better equipped to manage difficult situations after completing the course. Thank you!"
"Brian was very knowledgeable and came across as a great caring individual. The training was specific with relatable topics, really insightful and eye-opening."
"I enjoyed the expert insight provided into causes and the ways to spot potential issues in mental health. Brian was very knowledgeable, thoughtful and clear. He delivered an excellent presentation with clear learning outcomes."
"The section on stress was most useful. Thank you very much for the useful tool shared for coping with stress. Brian the trainer was well informed and explained the course clearly with great passion for the subject."
"It was really positive and informative experience. I've come away feeling more equipped to deal with not only my mental health issues but others as well. Brilliant training that was kept interesting and fun throughout."
"Brian exceeded expectations. Very informative course, it was well delivered. Very nice training, instructive, allowing me to deepen my knowledge of employee support."
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Learn how to understand and cope with workplace anxiety through practical strategies for managing stress.
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